Wellbeing

Group Wellbeing Sessions

We explore wellbeing with creativity in a lot of our projects and workshops. We have free workshops on Wednesday mornings and we also host online relaxation workshops. Check out our What’s On page for more details about upcoming events.

Free counselling

We are very pleased to be able to offer free counselling sessions. Sessions take place in North Walsham and are for adults (18 or over). People choose to try out counselling for different reasons – there is no specific list of reasons why people may choose to have support with a tough issue or challenging time.

• Sessions are 50 minutes long.
• Places are limited.
• The first session focuses on the issue you would like to talk about; both you and the counsellor would then decide on a way forward.
• The number of sessions varies for each person, sometimes 4 sessions are enough, or 6 or more.
• The sessions are provided completely free.

If you would like to book free counselling, you can contact us using our Contact page or using the details below. All communication regarding counselling sessions and the sessions themselves are entirely confidential.

About our Counsellors
We can offer free counselling because we have engaged with trainee counsellors, who are on the last part of their course for their Level 5 qualification. They are however Level 4 qualified, with a Diploma in Counselling Skills and Theory and are DBS checked. All counsellors consult with their supervisor on a regular basis, are members of The National Counselling Society and abide by the society’s Code of Ethics.