Wednesdays (dates below), 9.30-11am
Sacred Heart Parish Hall, North Walsham
Explore your creativity in a relaxed atmosphere amongst like-minded adults for something different, to keep social or boost creativity. No experience is necessary and we will always make time for a chat over a cuppa and cake.
Wed 12 October: Laughter Yoga, laughter as a body and breathing exercise, led by Beverley Bishop.
Wed 26 October: Halloween Tales and some forward planning and ideas for community projects.
Wed 9 November: ‘Wild Woman: Release’
A movement meditation workshop to release stress and tension and re balance your mind and body. You can embrace the dance however feels good in your body. Feel released, renewed and empowered to find your own groove. No experience necessary.
Workshop with Movement Specialist Kayla Woo from Wild Tree Gatherings.
Wed 23 November: Talk on a potted history of British pantomime followed by making paper roses which will be part of Sleeping Beauty.
Wed 14 December: Christmas flower arranging; please bring your own flowers (and vase if you wish).
New Stages 